What equipment?

How can you be sure that you are buying the right piece of home fitness equipment?

The right piece of home fitness equipment is a fantastic investment in your life and health but here are some things you should consider to make the right choice.

Make sure your equipment will answer your objectives.

What do you want out of this? Do you want cardio fitness, strength training or weight loss or a combination of all three?

This is the first question you need to think carefully about before buying.

Most activity impacts all of these areas to some degree but there are differences in emphasis. A home gym, for instance, is fantastic for strength and can even assist weight loss by increasing muscle mass (due to its higher metabolic rate than fat) but is not specific for cardio.

At Just Fitness our experienced Team Members will talk to you about your goals and help you choose the equipment that will best answer your needs.

Make sure your equipment fits your body and its history.

Maybe it is an old injury that you need to take account of. Maybe you need to strengthen specific areas to keep yourself injury free.

While we would always recommend you discuss any new exercise plan with your GP we can help you pick a piece of equipment that takes account of your personal history and goals.

For example our exclusive range of Bowflex HOME GYMS with their patented design and technology work well for those looking for a safe, low stress workout.

Make sure your equipment fits your lifestyle.

Love to train for hour? Or do you need a fast efficient workout that you can do in 20 minutes? Different things suit different people.

We can make sure that what you buy fits where you live and how you live.

This might mean having a machine that folds away or is easy to disassemble or fitting it into a specific space in your home.

If you are a busy person there is no more time efficient way to exercise than to do it at home rather than wasting time in a car to get there. Even so some machines offer the option of more intensity than others, or greater flexibility to vary what you do with them. These are the sorts of areas where we can help you make the right choice.

Make sure you buy brand name equipment of good quality with a guarantee.

Brand doesn’t mean over priced - if it is one of the brands that we stock it means that manufacturer stands behind it and so do we. It means that we have evaluated that particular piece of equipment for its quality and value and judged it worthy of being stocked by us.

Finally it means that if there is a problem you have somewhere to go to get it fixed.

 

Deal with a specialist.

Finally it means that if there is a problem you have somewhere to go to get it fixed.

Click here to make an appointment to come in to your nearest store and talk to one of our home gym experts.